Memo between sets,
AI creates your log

No complex inputs needed. Just jot it down and AI handles the rest.

Powered by AI

Just memo

Jot down notes between sets. AI automatically recognizes exercise names, weights, and reps to create clean workout logs.

Log like texting

Type naturally like you're chatting. Auto-complete and presets help you log faster without scrolling.

Work out together

Share workout logs with friends, see who's working out in real-time, and cheer each other on with weekly rankings.

See your growth

Track your consistency with Tog Level, and visualize your progress with personal bests and body part stats.

Ask AI

Got workout questions? Ask AI and get answers. Choose from various AI models to get personalized advice.

Make it yours

6 theme colors, AI characters, and custom log rules. Make the app truly yours.

This easy

No setup needed. Just start.

Log like texting - Easy input

Log like textingEasy input

No complex forms. Just chat and log like you're texting.

AI organizes - Auto-convert

AI organizesAuto-convert

Your simple memos become structured workout logs. AI handles everything.

Work out together - Stay motivated

Work out togetherStay motivated

Share with friends, check real-time status, and compete on weekly rankings.

See your growth - At a glance

See your growthAt a glance

Tog Level, personal bests, and body part stats—all in one view.

Ask AI - Personal advice

Ask AIPersonal advice

Got questions about your workout? AI has answers.

How to use

Memo

Write naturally while working out. 'Bench press' '40kg 10 reps' '80kg 8 reps' That's all you need.

1

AI organizes

Exercise name, weight, reps, set type, personal bests, AI tips—all neatly organized for you.

2

Track growth

See how balanced and consistent your workouts have been. Charts and stats make it easy.

3

Work out together

Share your logs with friends in Tog Party and motivate each other.

4

Pick your plan

Start free. Upgrade when ready.

MonthlyYearly16% off

Free

$0/mo

Basic features

  • 100 credits/mo (log 8, AI chat 1)
  • Up to 2 parties
  • Default color only
Popular

Pro

$2.99/mo

Unlimited everything

  • Unlimited logs
  • Create parties
  • Up to 50 parties
  • Custom log rules
  • Change main color
  • Choose AI model & personality

Start now

Build a consistent workout habit with Tog AI, starting today.